Health Conditions You Need To Pay Attention To As You Age

Keeping our body fit in our youth comes almost naturally. After all, having a fit body means more opportunities (in both the professional world, as well as the romantic life) as well as more enjoyment and ease. But as we age, we seem to only concentrate on the health and well being of our heart. Here’s what else you should pay attention to…camberwell podiatry

Long hours and high heels?

The best thing about the present world is that genders are treated equally in almost every aspect. This means, unlike the times of before, both men and women can play their strengths and make their way to the top of their chosen occupation. And this only got better with the internet opening up opportunities for people of every age group. But if you are doing a job that entitles you to walk a lot, or stand a lot, especially in towering high heels, you will inevitably be damaging your feet (and more. If your job asks this of you, take the precaution of wearing the right footwear. It’s also a good idea to set an appointment with your local Richmond foot clinic; just to be on the safe side.

Back breaking work?

Even if you won’t have to deal with Camberwell podiatry, your long hours of being on your feet may result in you hurting your back. You will also be coming to the same result if you spend long hours bent over a desk or a laptop. If your back has been “creaking” more often than usual, or if you’ve been feeling a strain even after light work, it might be time to visit your physician to get your back checked. Apart from this, you might also want to get a proper, back supporting chair for your desk; as well a newer mattress for your bed. Trust us; a bad back can put a lot of road blocks to all your grand plans for retirement.

Squinting through your work?

Are you someone who works long hours in a laptop? Or are you someone who enjoys a hobby (crocheting, wood carving, writing etc.) that unfortunately strains your eye? If you don’t want to have to retire faster than you’d like, or if you don’t want to have to give up on your hobbies, then perhaps it’s time that you had your eyes checked. Yes, you might be already be using spectacles. In this case, remember to visit your optician regularly; especially if you find yourself squinting through your glasses.

Ignoring the nagging dental aches?
One thing many of us are guilty of; is ignoring our teeth. Oh we might very well take care of our smile; after all, that can get a little embarrassing if ignored. But we’re talking of those little aches in the back that are easier to ignore. What most people don’t seem to realize is that your teeth have a direct connection to your heart; so ignoring those little nagging may cost you more dearly than you think.

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